Neurofeedback for Cognitive Decline and Brain Fog
Support for Mental Clarity, Memory, and Cognitive Vitality
Cognitive decline and brain fog can affect your ability to think clearly, remember information, or stay focused throughout the day. These symptoms may come from ageing, chronic stress, burnout, or other health conditions that impact brain function.
At NeuroHarmony in Chiang Mai, we use non-invasive neurofeedback to support your brain’s natural ability to self-regulate and recover. Our sessions offer a gentle and medication-free way to improve mental clarity, enhance memory, and reduce fog or fatigue.
Understanding Brain Fog and Cognitive Slowdown
Brain fog can feel like living in a mental haze. You might notice difficulty concentrating, slow thinking, forgetfulness, or feeling mentally drained even after rest. For some people, it appears after illness, emotional stress, or long-term burnout. For others, it may relate to ageing or neurological strain.
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Neurofeedback works by helping the brain observe its own patterns and shift toward more stable and flexible functioning. With regular sessions, the brain can become more efficient and clear, leading to:
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Sharper focus and mental clarity
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Improved memory and recall
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Faster cognitive processing
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Reduced mental fatigue
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Greater emotional steadiness and alertness
What to Expect in a Session
Sessions are gentle and require no effort from you. You will sit in a comfortable chair while small sensors are placed on your scalp and ears. These sensors monitor your brain’s activity while you listen to music through headphones.
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The music occasionally pauses for a split second. These subtle interruptions provide feedback to the brain, helping it learn to self-regulate and shift out of fog, fatigue, or disorganisation.
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Each session lasts about 35 minutes. There is no stimulation, analysis, or talking required. You simply relax while your brain does the work.
Why Choose NeuroHarmony?
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Private sessions in a quiet space within Chiang Mai Holistic, Nimman
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Suitable for individuals in all stages of recovery
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No medication, diagnosis, or referral required
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Non-invasive and trauma-informed
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Can be used alongside therapy, 12-step support, or other wellness work
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Customised plans for individuals and families
We understand how important emotional regulation is in sustaining recovery. Neurofeedback provides your brain with the tools to stay grounded and clear, even when stress or triggers arise.
Is Neurofeedback Right for You?
You may benefit from sessions if you:
Are experiencing forgetfulness, poor focus, or mental sluggishness
Feel like your brain is not as sharp as it used to be
Are recovering from illness, long-term stress, or burnout
Are noticing early signs of age-related cognitive change
Want a natural and non-invasive way to support cognitive health
You do not need a diagnosis to begin. We tailor each session plan to your goals and current state.